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Monica Le Baron (USA/MEX) is a Life Coach, Kripalu Yoga Teacher (RYT-200), Photographer, and Entrepreneur. Monica holds a Bachelor's Degree in Business Management and graduated with honors from her MBA. During the last eight years, she lived and worked in both Sweden & China where she founded Monikards. After meeting people from diverse cultures and background via the workshops she gave around the world she returned to the US to teach her passion - Yoga. She now lives in Texas and trains to become a Yoga Therapist and works on a muscle balance certification to help her clients self-heal and live a drug and pain-free life. Book private sessions with Monica and learn more about her work and passions at monicalebaron.com -- Mónica Le Barón (USA/MEX) es Coach de vida, Maestra de Kripalu Yoga (RYT-200), y empresaria. Mónica es Licenciada en Administración de Empresas y se graduó con honores de su Maestría en Administración. Durante los últimos ocho años, ella vivió y trabajó tanto en Suecia como en China, donde fundó Monikards. Después de conocer gente de diversas culturas y perfiles a través de los talleres que dio en todo el mundo se mudó a Estados Unidos para enseñar su pasión: Yoga. Ella ahora vive en Texas y se capacita para convertirse en Yoga Terapeuta y trabaja en una certificación de balance de músculos para enseñar a sus clientes a vivir una vida sin dolor. Puedes aprender más sobre el trabajo de Mónica, sus pasiones y/o concertar una cita privada en monicalebaron.com

LIVE CLASSES & VIDEOS

30 min

LIVE
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Yoga / Stretch
Body/Muscle Balance Yoga Class
Monica Lebron
0

Gentle, low impact movement and stretch class. Designed to keep your body out of pain,...

20 min

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Yoga
Nature Yoga
Monica Lebron
0

Get energized while practicing with Mother Nature @ Berkshire County, Massachusetts,...

20 min

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Yoga / Stretch
Morning routine for knee pain relief
Monica Lebron
0

Learn simple but effective stretches to reduce or eliminate knee pain from the root of...

19 min

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Yoga
Gentle Yoga - Morning
Monica Lebron
4

Good Morning!!! A great class for beginners—and everyone interested in exploring a...

60 min

REPLAY
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Yoga / Strength
Kripalu Gentle Yoga
Monica Lebron
0

Join Kripalu Yoga teacher Monica Le Baron as she leads you through an hour-long gentle...

5 min

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Yoga / Meditation
Ejercicio de Relajación para dormir
Monica Lebron
0

En este video, usted aprenderá un ejercicio simple y efectivo para ayudarle a relajarse...

5 min

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Yoga / Meditation
Relaxation Exercise for Sleeping
Monica Lebron
0

This is a simple and effective exercise to help you relax and sleep. Watch the video...


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